Zendala: Draw and colour meditative mandalas for inner calm

Zendala: Draw and colour meditative mandalas for inner calm

$17.20

$17.20 Sale

The mandala is an ancient symbol used in ritual and religion as a centring device. Mandalas can be found in nature architecture and design and in 'Zendala' the mandala motif is a starting point for promoting calm and mindfulness. Few materials are needed to create stunning centring mandalas: just paper pens and imagination. The practice of drawing and colouring a mandala is one that can be undertaken when you feel stressed or even when you have a small period of spare time in which to relax and find your zen.   The mandalas are designed by therapist and art education professional Susanne Schaadt.

Age Range: 10 and up

Paperback: 80 pages

Publisher: Search Press; Clr Csm edition (February 13 2017)

Language: English

ISBN-10: 178221416X

ISBN-13: 978-1782214168

Product Dimensions: 8.2 x 0.3 x 10.4 inches

Shipping Weight: 9.9 ounces

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