Positivity Journal: Just Breathe: One small positive thought in the morning can change your day

Positivity Journal: Just BreatheOne small positive thought in the morning can change your day. Here?s an easy way to use the power of positive thinking to change your life. The science of Positive Psychology believes that focusing on the positive the good the happy can chance your outlook and create the happiness you seek.Yes we have the power to influence our lives and others.Take 5 minutes every morning and write one positive thing. Try this for 21 days. It is proven that doing a new task for 21 days makes or breaks a habit. Create a habit that can substantially alter your life.This 5 x7 journal can be placed next to your bed coffeemaker or toothbrush to remind you to create a new positive habit. Enough space for a year or morning positivity plus beautiful quotes to inspire you and remind you of all the positivity in the world.Great gift for yourself or to inspire someone who needs a little happiness.Find happiness. Write a message to your future self.You have to start somewhere. Go old school with pen and paper.Try to write every morning or before you go to bed? create a habit that can be with you a lifetime. Create more happiness in your life.

Paperback: 174 pages

Publisher: Books With Soul (September 15 2018)

Language: English

ISBN-10: 1949325245

ISBN-13: 978-1949325249

Product Dimensions: 5.1 x 0.4 x 7.8 inches

Shipping Weight: 7.2 ounces