Mandalas and More: A Meditative Drawing and Coloring Book for Mind. Body. and Spirit

Transform simple shapes into beautiful designs and discover the meditative pleasures of drawing and coloring together You've mastered the art of coloring--the secret of course is that there's nothing to master. Now it's time to welcome back your inner child who remembers doodling with pen and pencil on every available surface. In this book Cher Kaufmann encourages readers to pick up a pen again and have some fun. But this isn't just a drawing scribble or doodle book; it offers a meditative journey to confidence and joy. A blank page is a beautiful thing especially when your mind body and soul are ready to accept that and allow creativity to flow. Coloring aficianados and doodle lovers alike will find something to embrace here as it inspires readers to: Build patterns through simple repetition of circles squares or trianglesUse templates such as cookie cutters or interesting shapes to jump-start a designÿBegin a drawing from scribbles in the bookFinish drawing the second half of an existing designCreate open designs and mandalas specifically for coloringColor some of the finished designs used as examples throughoutRather thenÿlearningÿto draw you'll be inspired to observe the world in a new way creating art effortlessly. 130 illustrations

Paperback: 240 pages

Publisher: Countryman Press; 1 edition (April 11 2016)

Language: English

ISBN-10: 1581573448

ISBN-13: 978-1581573442

Product Dimensions: 8 x 0.8 x 8 inches

Shipping Weight: 1.3 pounds