Color & Cope: Depression

Have you ever gone to see a doctor or a mental health professional and given a diagnosis that you knew nothing about or how to cope with? It?s like you knew something was wrong but you just didn?t know what. I worked at a mental health agency in the adult outpatient unit where I diagnosed and worked with individuals with various mental health diagnoses. Several people were given a diagnosis of depression; they had no idea what depression was. I listened as one individual even said to me ?I have no idea how to cope.? It was in that moment that I knew I needed to do something to help. That?s when Color and Cope: Depression Edition was born. This coloring book provides coloring pages with words that are meant to inspire encourage and motivate. There is information activities journal entries word search puzzles and coloring pages throughout the book to provide tools to help you learn to cope with depression. This book is from my heart and I pray it reaches your heart. Even though the coloring book is not meant to diagnosis or replace any professional treatment it does give you an idea about depression and coping skills to help with your diagnosis.

Paperback: 29 pages

Publisher: Independently published (September 2 2019)

Language: English

ISBN-10: 1690198605

ISBN-13: 978-1690198604

Product Dimensions: 8.5 x 0.1 x 11 inches

Shipping Weight: 4.5 ounces